Door Gym Rod

Features and Benefits:

• Pull Up Bar For Doorway: Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 300 pounds
• Ideal for Upper Body Workout: Iron Gym Pull-up Bars are ideal upper-body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push-ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body
• Heavy-Duty: Constructed with heavy-duty steel, the metal chin-up bar ensures sturdiness and reliability, while the bar handgrip has professional-grade comfort foam for comfortable ergonomic gripping. The indoor gym bar is finished with shiny platinum to give your interiors an exotic match
• Fits Most Doorways: Comes in a unit packaging dimensions of 20×3.25×8 inches, it fits up to 35.4-inch-wide door frames. It can be used for an indoor workout, please keep in mind that the doorway should be 24 – 32 inches wide to accommodate the bar
• Easy Installation: Our doorframe pullup bar comes with come with safety brackets, a safety manual, and assembly tools, makes it easy to install and remove in seconds. It uses leverage to hold against the doorway so there are no screws and no damage to the door
• Personal Gym: Easy to squeeze in workouts and stay fit at home. Installs in seconds to turn any doorway into a personal gym. Exercise guide included.
• Multifunctional: Comfortable grips allow you to perform wide, hammer, close-grip exercises. Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more.
• No Damage to Door: Made of high-grade steel & built to last, and holds up to 220lb. Easy to assemble and no damage to the door frame.
• Quick And Easy Assembly: The package contains a plastic bar, arched bar grips, long bars, spring washers, locking nuts, long & medium bolts, wrench, and Safety Wedge. It is easy to install and put fold away for storage.
• Comfortable Grip: 6 non-slip grip positions to comfortably perform wide, narrow, and neutral-grip exercises
• Easy To Use: Portable design easily fits on any standard doorway 24″ to 32″, and is simple to assemble and install
• Heavy Duty Construction: Made of high-grade steel that’s built to last, and holds up to 300 pound
• Convenient Strength Training: Workout your back, chest, arms & abs with one piece of equipment in the comfort of home
• Multiple Ways to Train: 3 grip positions of wide, narrow, and neutral with 7 cushioned foam grips allow you to work different muscles and perform different exercises safely and without calluses. Do pull-ups, chin-ups, hanging crunches, and leg raises or place on the floor against the doorframe for dips and crunches
• Space Saving: Don’t worry about the pull-up bar is a sight for sore eyes! Simply take the pull-up bar down whenever you want, the slim design makes it easy to store in closets, between shelves, or underneath the couch!

Installation Tips:

• Fits doorways up to 24-32″ wide (sturdy door frame with trim required up to 3 wide). This is a general guideline. Due to the vast differences of doorway configurations in each home, you need to determine fit.

Notes:

• Before use, please read the instructions carefully for proper installation. Also, make sure the door frame and moldings are secure and solid before installing CHIN UP GYM. A weak door frame and/or moldings can cause the unit to fail and dislodge from the doorway.
• Important:
• Before using the pull-up bar, tug down on the Grips to make sure the unit is firmly installed into the door frame. As the push-up bar is not designed for permanent installation, remove it from the door frame and store it away in a safe place until next use, to make sure it does not accidentally fall off when not in use.

Specifications:

• Material: Stainless Steel
• Maximum Weight Recommendation: 220 Pounds
• Mounting Type: Door
• Item Weight: 5 Pounds
• Item Dimensions LxWxH: 12 x 36.75 x 9 inches

Package Contains:

• 1 x Door Gym Rod